Breakfast: Scrambled egg, sausage and sweet potato noodles.
Lunch: Lettuce wraps with: pulled pork, cherry tomatoes, and sweet potato chips. I have noticed I'm eating a LOT of sweet potatoes. Maybe tone it down a bit...
Dinner: Meatballs and marinara with celery bits. If you get annoyed by the strings with celery stalks, just chop them further into bite size pieces. So much easier to eat!
Thoughts: After my disregard of this Whole 30 Challenge yesterday, I returned quite easily today. I felt pretty awful and smelled pretty awful after eating cereal and some cheese. I am still recovering from the stomach ache and headache it gave me. I didn't really feel guilty, like I "cheated" on my diet or anything, but I guess I just wanted confirmation that avoiding those foods is even worth it. And you know, this way of eating may be more of a permanent thing for me than I thought. I am not going to go crazy about added sugars in sauces at restaurants, or refuse sweets that people make me, but I probably won't eat grains or dairy on a daily basis. As for Lincoln, his dairy experiment ended during the trip with a cream cheese bagel. We aren't going back to cow's milk, but I didn't see enough of an added benefit keeping cheese out of his diet, too.


No comments:
Post a Comment